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Gentle Yoga - Online

ID : 57815   
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Gentle yoga is ideal for anyone seeking the benefits of a relaxing and restorative experience. Intended to rejuvenate and heal the body, this class is held at a slower pace and focuses on improving range of motion and joint mobility, as well as reducing pain and the effects of stress. Students who are new to yoga, or who have medical injuries or concerns such as arthritis or other chronic conditions or limitations, will enjoy this soothing practice.

Class Details

6 Sessions
Weekly - Wed

NA - Online

Annemarie van Oploo 



Please read: 

Please wear comfortable clothing, bring a yoga mat, block and strap, a small blanket, and a water bottle.

The class will be delivered online and requires the use of Zoom. Students will require a computer with a camera and microphone, as well as an Internet connection. Metro will email students a link to access the online class at least 48 hours prior to the class start time.



Registration Closes On
Wednesday, May 5, 2021 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/5/2021 - 6/9/2021 Weekly - Wed 7:00 PM - 8:00 PM N/A - Online Annemarie van Oploo