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Tai Chi Chih

ID : 54854   
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Tai chi chih is an ancient mind-body art form known for its healing and rejuvenating effect. The series of 20 energizing movements is an effective form of moving meditation that you can do on your own. Benefits include improved mental and physical well-being, improved balance, increased energy and relief from pain and stress. Class is suitable for all ages and abilities.

Class Details

6 Sessions
Weekly - Tue


Sharon Melvin 



Please read:  There will be no class Tuesday, May 19, 2020. On Tuesday, May 26 the class will be re-located to McNally's Small Gym. Please wear comfortable clothing, bring a water bottle and wear indoor shoes.



Registration Closes On
Tuesday, April 28, 2020 @ 11:59 PM

Schedule Information

Skip dates: (No class on 05/19/2020)

Date(s) Class Days Times Location Instructor(s)
4/28/2020 - 6/9/2020 Weekly - Tue 7:00 PM - 8:00 PM Edmonton, McNally  Map Sharon Melvin