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POUND® Fitness

ID : 54835   
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Don’t just listen to music—become the music! In this exhilarating full-body workout, you’ll use Ripstix®, lightly weighted drumsticks specifically engineered for exercising, to combine cardio, conditioning and strength training with yoga- and Pilates-inspired movements. POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! Please bring a yoga mat.

Class Details

4 Sessions
Weekly - Thu

Location
Avonmore School

Instructor
Ashley Lumme-Levesque 

 

Notice

Please read:  Please bring a yoga mat.

Tuition: 

$89.00


Registration Closes On
Thursday, April 23, 2020 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/23/2020 - 5/14/2020 Weekly - Thu 7:45 PM - 8:45 PM Edmonton, Avonmore School  Map Ashley Lumme-Levesque