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Yoga: Mixed Levels

ID : 51382   
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Experience the benefits of improved flexibility, relaxation, enhanced fitness and strength, and relief from stress. Explore breathing exercises, basic meditation and concentration techniques. This course is excellent for beginners and will also challenge advanced students.

Class Details

10 Sessions
Weekly - Wed

McKernan School

Dawn Scott 



Please read:  Please bring a yoga mat or towel, a water bottle, and wear comfortable workout clothing and indoor running shoes. If you have a medical problem, consult a physician before you register.



Registration Closes On
Wednesday, January 9, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/9/2019 - 3/13/2019 Weekly - Wed 7:00 PM - 8:30 PM Edmonton, McKernan School  Map Dawn Scott 

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