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FALL: Managing Stress - Conquering Exam Anxiety

ID : 50882   
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Depending on how you manage it, stress can make or break you (and your marks!). Topics include 10 proven stress busters, understanding stress and anxiety, coping strategies, managing your self-talk and relaxed alertness techniques. Please bring writing tools with you. Room assignment will be posted on the night of your class.

Class Details

1 Sessions
Weekly - Tue

Location
Harry Ainlay School

Instructor
Rod Anderson 

 

Notice

Please read:  Register online or call 780.428.1111. Free to Metro high school students – register in person only.

Tuition: 

$41.00


Registration Closes On
Tuesday, November 27, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/27/2018 - 11/27/2018 Weekly - Tue 6:30 PM - 9:00 PM Edmonton, Harry Ainlay School  Map Rod Anderson