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Fitness on the Go

ID : 50627   
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Energize your body with a 60-minute strength-training and low-impact cardio program that you can easily fit into your busy schedule at home or on the road. This workout contains total body exercises that will tone muscles, strengthen your heart and burn fat. The best part is that no costly equipment is required! You’ll love how much you accomplish in a short amount of time.

Class Details

4 Sessions
Weekly - Thu

Braemar School

Larissa Sawiak 



Please read:  Please bring a yoga mat, a resistance band, a water bottle, and wear comfortable workout clothing and indoor running shoes.



Registration Closes On
Thursday, November 1, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/1/2018 - 11/22/2018 Weekly - Thu 6:30 PM - 7:30 PM Edmonton, Braemar School  Map Larissa Sawiak 

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