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Bootcamp for Beginners

ID : 50626   
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This introductory bootcamp class focuses on muscle strengthening with an energizing total-body workout. During this fun and friendly class, you’ll move through various intervals and circuits. Learn how training the whole body will improve your basal metabolic rate and accelerate weight loss while working to prevent injury. Join us to tone your muscles and sweat your way to real results.

Class Details

6 Sessions
Weekly - Thu

Location
Braemar School

Instructor
Lelia Lawson 

 

Notice

Please read:  Please bring a yoga mat, a water bottle, and wear comfortable workout clothing and indoor running shoes.

Tuition: 

$105.00


Registration Closes On
Thursday, September 20, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/20/2018 - 10/25/2018 Weekly - Thu 6:30 PM - 7:30 PM Edmonton, Braemar School  Map Lelia Lawson