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Dance Tai Chi

ID : 49669   
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Bring mindfulness and relaxed awareness into your life and your movements with this easy, relaxed class that infuses the healing essence of tai chi with the creative fluidity of dance. The class will include warm-up stretches, tai chi chih movements, and a blend of tai chi and dance moves. Improve your flexibility, balance, health and serenity—and have fun while you’re at it! No prior dance or tai chi experience needed. This class is meant for all ages and fitness levels.

Class Details

6 Sessions
Weekly - Tue

Rundle School

Sharon Melvin 



Please read:  Please wear relaxed clothing and indoor flat soft-soled footwear or you may wish to be barefoot.



Registration Closes On
Tuesday, April 10, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/10/2018 - 5/15/2018 Weekly - Tue 10:45 AM - 11:45 AM Edmonton, Rundle School  Map Sharon Melvin