SPRING: Managing Stress - Conquering Exam Anxiety (May 10)

ID : 46989   
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Depending on how you manage it, stress can make or break you (and your marks!). Topics include 10 proven stress busters, understanding stress and anxiety, coping strategies, managing your self-talk and relaxed alertness techniques. Please bring writing tools with you. Room assignments can change so please check room postings when you arrive for your class.

Class Details

1 Sessions
Weekly - Wed

Location
Avonmore School

Instructor
Rod Anderson 

Notice
Please read:Register online or call 780.428.1111. Free to Metro academic credit students – when registering in person only.

Tuition: 

$41.00


Registration Closes On
Wednesday, May 10, 2017 @ 12:00 AM

Schedule Information

Date(s)
Class Days
Times
Location
Instructor(s)
5/10/2017 - 5/10/2017
Weekly - Wed
6:30 PM - 9:00 PM