Qigong

ID : 46923   
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Sometimes referred to as Chinese yoga, the Eight Section Silk Brocade is an ancient qigong sequence that weaves together eight simple and effective energy-cultivation exercises. These gentle, meditative movements promote optimal physical and mental health. This class will benefit anyone, including those experiencing hypertension, arthritis, osteoporosis, migraines, anxiety or depression. All levels of mobility will be accommodated.

Class Details

8 Sessions
Weekly - Wed

Location
Queen Alexandra School

Instructor
Annyse Rayne 

Notice
Please read: No class on Wednesday, May 24. Please wear comfortable clothing, bring a yoga mat, small blanket and a water bottle. Class has been moved from original location of McKernan School to Queen Alexandra School located at 7730 - 106 Street.

Tuition: 

$125.00


Registration Closes On
Wednesday, April 5, 2017 @ 11:59 PM

Schedule Information

Skip dates: (No class on 05/24/2017)

Date(s) Class Days Times Location Instructor(s)
4/5/2017 - 5/31/2017 Weekly - Wed 7:45 PM - 8:45 PM Edmonton, Queen Alexandra School  Map Annyse Rayne