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POUND® Fitness

ID : 56414   
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Don’t just listen to music—become the music! In this exhilarating full-body workout, you’ll use Ripstix®, lightly weighted drumsticks specifically engineered for exercising, to combine cardio, conditioning and strength training with yoga- and Pilates-inspired movements. POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! Please bring a yoga mat.

Class Details

6 Sessions
Weekly - Mon

Harry Ainlay School

Ashley Lumme-Levesque 



Please read:  Please bring a yoga mat.



Registration Closes On
Monday, October 19, 2020 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/19/2020 - 11/23/2020 Weekly - Mon 7:00 PM - 8:00 PM Edmonton, Harry Ainlay School  Map Ashley Lumme-Levesque