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Summer Fitness: Resistance Band Tone Up

ID : 54997   
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Change up your strength training routine with a total-body workout using only resistance bands. Burn a little rubber (and a lot of fat!) in this gentle class that targets the upper and lower body, as well as core and balance for a well-rounded compact workout. Suitable for every fitness level!

Class Details

4 Sessions
Weekly - Mon

Avonmore School

Victoria Twanow 



Please read:  Please bring a resistance band to class along with a yoga mat and a water bottle. Wear comfortable workout clothing and proper athletic footwear. Resistance bands can be purchased at retail stores like Wal-mart and Physique Fitness.



Registration Closes On
Monday, July 6, 2020 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/6/2020 - 7/27/2020 Weekly - Mon 12:00 PM - 1:00 PM Edmonton, Avonmore School  Map Victoria Twanow