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Gentle Yoga

ID : 51383   
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Gentle yoga is ideal for anyone seeking the benefits of a relaxing and restorative experience. Intended to rejuvenate and heal the body, this class is held at a slower pace and focuses on improving range of motion and joint mobility, as well as reducing pain and the effects of stress. Students who are new to yoga, or who have medical injuries or concerns such as arthritis or other chronic conditions or limitations, will enjoy this soothing practice.

Class Details

6 Sessions
Weekly - Wed

Rundle School

Annemarie van Oploo 



Please read:  Please wear comfortable clothing, bring a yoga mat, small blanket and a water bottle.



Registration Closes On
Wednesday, January 16, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/16/2019 - 2/20/2019 Weekly - Wed 1:30 PM - 2:30 PM Edmonton, Rundle School  Map Annemarie van Oploo