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Yoga: Mixed Levels

ID : 51381   
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Experience the benefits of improved flexibility, relaxation, enhanced fitness and strength, and relief from stress. Explore breathing exercises, basic meditation and concentration techniques. This course is excellent for beginners and will also challenge advanced students.

Class Details

10 Sessions
Weekly - Mon

Location
Braemar School

Instructor
Dawn Scott 

 

Notice

Please read:  No class on February 18. Please bring a yoga mat or towel, a water bottle, and wear comfortable workout clothing and indoor running shoes. If you have a medical problem, consult a physician before you register.

Tuition: 

$135.00


Registration Closes On
Monday, January 7, 2019 @ 11:59 PM

Schedule Information

Skip dates: (No class on 02/18/2019)

Date(s) Class Days Times Location Instructor(s)
1/7/2019 - 3/18/2019 Weekly - Mon 4:45 PM - 6:15 PM Edmonton, Braemar School  Map Dawn Scott 

Other Class Offerings

Yoga: Mixed Levels
ID: 50640

09/12/18 - 11/21/18
Weekly - Wed
10 sessions.

Location
McKernan School

Instructor
Dawn Scott

Call 780-428-1111 to register
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