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SPRING: Managing Stress - Conquering Exam Anxiety (April 30)

ID : 49494   
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Depending on how you manage it, stress can make or break you (and your marks!). Topics include 10 proven stress busters, understanding stress and anxiety, coping strategies, managing your self-talk and relaxed alertness techniques. Please bring writing tools with you. Room assignments can change so please check room postings when you arrive for your class.

Class Details

1 Sessions
Weekly - Mon

Location
Avonmore School

Instructor
Rod Anderson 

 

Notice

Please read:  Register online or call 780.428.1111. Free to Metro academic credit students – when registering in person only.

Tuition: 

$41.00


Registration Closes On
Monday, April 30, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/30/2018 - 4/30/2018 Weekly - Mon 6:30 PM - 9:00 PM Edmonton, Avonmore School  Map Rod Anderson