Tai Chi Chih

ID : 46933   
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Tai chi chih is an ancient mind-body art form known for its healing and rejuvenating effect. The series of 20 energizing movements is an effective form of moving meditation that you can do on your own. Benefits include improved mental and physical well-being, improved balance, increased energy and relief from pain and stress. Class is suitable for all ages and abilities.

 

Class Details

6 Sessions
Weekly - Thu

Location
Metro Annex (Idylwylde)

Instructor
Sharon Melvin 

Notice
Please read: NOTE: Please wear comfortable clothing, bring a water bottle and wear indoor shoes.

Tuition: 

$105.00


Registration Closes On
Thursday, April 6, 2017 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/6/2017 - 5/11/2017 Weekly - Thu 6:30 PM - 7:30 PM Edmonton, Metro Annex (Idylwylde)  Map Sharon Melvin