Have the healthiest pregnancy possible! Using cardio, resistance and flexibility training, this class is designed to keep you feeling fit and comfortable at any stage of pregnancy and any fitness level. Please have your health care provider complete a PARmed-X for pregnancy form prior to attending this class.
Weekly - Wed
Please read: NOTE: No class on Wednesday, May 24.
Please have your health care provider complete a PARmed-X for Pregnancy form to be submitted to instructor at first class.
Please bring a yoga mat, a water bottle, and wear comfortable workout clothing and indoor running shoes.
Registration Closes On
April 19, 2017 @ 11:59 PM